Chia seeds from Omega+

Omega+ chia seed is fantastic for the whole family!

It is the best natural, unprocessed, gluten free food in the marketplace today. There are many ways you can use chia seed in your diet.

For those of you who are in good shape but want to get the essential omega 3’s into your diet take 15gm of chia seed every morning. The omega 3 component found in chia seed is the highest found in any plant form.

For children Chia seed is great as it has no taste and can be added to their meals giving them the good nutritional benefits without any bad tastes.

For seniors chia seed in the morning and night can help the immune system and therefore aid protection from an array of illnesses.

Chia seed is high in fibre and as it is processed slowly it produces a feeling of fullness which could assist weight control. With a 30 minute walk every day and watching what fatty foods you eat within 3 weeks you won’t know yourself!

When soaked in water for 30 minutes, chia seeds form a thick gel, this gel also forms in the stomach when chia seeds are consumed. This sounds bad, but researchers believe it actually slows down the rate at which digestive enzymes turn carbs into sugar, making it beneficial for the digestive system.

Chia seed is hydrophilic and can absorb more than 12 times its weight in water. This makes it helpful in maintaining body hydration, something that is especially beneficial for athletes who need to remain hydrated during races and endurance activities.

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