Weight Loss

Omega+ is significant in maintenance because it contains EFA’s and protein. A diet high in Omega+ increases the body’s metabolism and simply put this means that the body produces more energy and burns more, reducing the storage of excess fat. With the reduction of calories and the consumption of Omega+ three times a day before meals and adding 30 minutes of exercise the body will produce more energy and help burn fat. Omega+ when digested before a meal will make you feel fuller and reduce the amount of food you consume. This is possible because a sufficient intake of Omega+ EFA’s and protein enable the body to perform much more efficiently. Remember with weight loss we must burn more calories than we consume. We know that if you eat sensibly and take Omega+ before each meal, do 30 minutes exercise you will burn fat and you will reduce excess fat.

Omega+ bulks food without adding fat. If you soak Omega+ seed in water it will absorb up to 12 times its own weight in water making it a great food extender. In other words it bulks up the food without adding calories or diminishing the taste but adding all those fabulous nutrients. His will also add to the feeling of being full and reduce the intake of too many calories. Omega+ does one more thing, it prolongs digestion of the food you eat, carbohydrates in particular which suppresses the urge to eat again between meals.

Remember to drink lots of water throughout the day. This will aid in that feeling of being full and stop you from snacking between meals. It is not difficult and you don’t have to starve yourself. If you want to lose weight do the things mentioned above and you will have success without putting yourself through a stressful time. This works for the whole family.

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